I want to first commend everyone on the hard work you are doing and the challenges you are meeting! Everyone is looking very good with the techniques we have been covering in these first few start up weeks. As you push yourself further with the exercise, push yourself equally hard with the mental component of your training. Be our tasks great or small, do them well or not at all!
Thanks so much to Dan Wigman for purchasing mats for our dojo!!! I am looking forward to taking our training to the next level as we begin to look closely at proper falling techniques and the introduction of throws and escapes. Thank you Dan for such a generous gift!!!
Jamie and I will be part of a health fair at the Milton Elementary School on Friday April 3, 2009. I am looking forward to meeting parents and children in the community and hopefully encouraging those who are interested to join us on the mats to explore and discover their potential!
Stay safe in this winter weather!
Sensei Mike
Tuesday, March 3, 2009
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